I'm a health coach who has walked the Camino at different sizes. And before my very first step, a stranger pointed at a larger pilgrim and said "don't worry — if she can do it, you can do it."

I hadn't been worried. Until that moment.

I wrote the guide I wish someone had handed me before that first Camino. Gear, training, pace, albergues, the emotional side of it — all of it. For plus-size pilgrims who are wondering if their body belongs on the trail.

It does. Full post at the link.